Welcome to the world of Counselling and Hypnotherapy. In a world where we can all feel increasingly out of control of our lives, both of these therapies offer a chance to find your direction and focus again.They can help in the relief of physical and mental stress and maybe shake off some of those little habits and traits you thought you could never be rid of.
Please read on and see if there's anything here that I can help you with.
I am based in the Body and Soul Clinic in Southwell but I sometimes make home visits where there is a need from the client for this.
Like all therapists, I am a member of a professional organisation and my work is supervised to ensure the highest standards of clinical practice.
How I Work
As an Integrative Therapist, I am trained in several different approaches including Cognitive Behavioural Therapy and Pyschodynamic techniques. Rather than apply any single methodology to my clients, I use whatever is most appropriate for them and their needs. I also use Hypnotherapy which can be effective with a wide variety of issues.
What Issues I Can Help With
Hypnotherapy can be very effective for a wide variety of problems including stopping smoking, weight loss, exam nerves, lack of confidence, sports motivation and stress. For more details, see the list on my hypnotherapy page of how I can help you.
Through counselling I may also beable to help with relationship problems, phobias, anxiety, panic attacks and a range of other issues. See the list on my counselling page.
How Can You Contact Me
You can contact me via email and phone if you want a chat or to see if an appointment is the right thing for you. Both services reach me directly and are strictly confidential. If you decide you want to visit me, you can pay on arrival at the clinic.
What Now ?
Click on the links below to read a little more about the types of issues I can help you with. If you can't see anything that is exactly like your problem, don't be afraid to email or text and I will be more than happy to advise you whether I can help. Hypnotherapy is a very powerful tool and it can bring about many life-enhancing changes. When you're ready to make that big decision or even if you just need a helping-hand getting over a challenging event in your life, get in touch and I will help.